Services

From Couples Counselling to Group Meditation

Couples Counselling

I offer couples counselling with a view to going toward the deeper issues that many couples struggle to reach.

Individual Counselling

I offer one on one counselling for individuals struggling in areas such as coping with anxiety/depression, grief/loss (via death, divorce/separation, children aging, self esteem/self worth, and parenting.

Blended Families

I offer assistance in helping families blend successfully so that both the partners and their respective children can optimize the best of what they will become.

Meditation

Next group starting August 31, call for details.

Meditation has been shown to reduce the stress response which helps our bodies return to its “natural” state of rest and healing follows.

Co-Parenting

I offer strategies and coaching around how to co-parent following the break up of a relationship.

Let’s take the next step and work together