I offer couples counselling with a view to going toward the deeper issues that many couples struggle to reach.
I offer one on one counselling for individuals struggling in areas such as parenting, anxiety, grief, divorce/separation, self esteem and finding purpose and meaning. c
If you think parenting a biological child is hard, blending a family is even harder.
If anyone is interested in sessions please contact me.
Meditation has been shown to reduce the stress response which helps our bodies return to its “natural” state of rest and healing follows.
I offer strategies and coaching around how to co-parent following the break up of a relationship.