Hi, my name is Donna Murphy and I am a Master of Social Work, registered with the Alberta College of Social Workers. I am also a certified meditation instructor have certification in Adult Education.
Please note I am embarking on a writing project that will help transform your way of life. If interested in learning more, please contact.
We live in a world that gives many of us the message that we should not be feeling distress. We tell ourselves that whenever those feelings of discomfort arise, we need to “get rid of it”. This is not the essence of life. The fact is, life is made up of a mixture of happy times, unhappy times, sad times, confusion, stress, and feelings of uncertaint
